Prosciutto, Gruyere and Spinach Quiche with Hash Brown Crust

Prosciutto, Spinach and Gruyere Quiche with Hash Brown Crust

This savory combination of Yukon Gold Potatoes, Eggs, Spinach, Prosciutto and Gruyere is the perfect brunch dish. As an added bonus, it is gluten free. I’ve made this dish a couple of times, and on both occasions it disappeared quickly. I was barely able to get a photo for this post! What I love most [...]

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Slow Cooker Red Wine Braised Beef Short Ribs

Slow Cooker Braised Beef Short Ribs

There is nothing better than coming home to a meal that is already 80% complete. Toss these ingredients in the slow cooker first thing in the morning and let them cook while you work. No stirring, monitoring or involvement needed. To reduce the work further you can skip the flouring and searing step. You will [...]

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Chicken Pot Pie with Early Summer Vegetables

Chicken Pot Pie with Summer Vegetables

Chicken Pot Pie is one of those essential foods that everybody loves. Throughout the year you can utilize a variety of veggies in your pot pie depending on what is in season at your local farmers market and in your garden. I was at a cookout this weekend where they made Beer Can Chicken. It [...]

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Strawberry Balsamic Chicken with Late Spring Vegetables (ME)

Strawberry Balsamic Chicken

The bright flavors of late Spring combine in this simple chicken dish to light up your palate. It is so good you may want to sing a song or dance a little jig after you’ve had a taste. This recipe is in honor of my friend Danni in Portland. She loves chicken thighs and, while [...]

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Juicy Turkey Burgers (ME)

Turkey Burger

These burgers are quick and easy to make, but add a major punch of tasty flavor to any meal. I cooked these burgers in Coconut Oil, which was a first for me. Coconut oil adds a delicate addition to the flavor, and the smell when the oil is melting is heavenly. Coconut oil is a [...]

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Cheesy Bison Quinoa Meatballs with Spaghetti Squash Pasta (as seen in Kentucky Monthly)

Bison Quinoa Meatballs

This recipe is featured in the May 2012 edition of Kentucky Monthly magazine and was the winner of the recipe contest for the category of Local Fare (you can see an image of the magazine article here. I’ve included ingredients from some of my favorite Kentucky producers including Bourbon Barrel Foods, Weisenberger Mill, Kenny’s Farmhouse [...]

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Very Green Vegetarian Asian Noodles

Green Stir Fry Noodles

I recently spent some time in China and brought home some goodies from the local Asian markets. There were so many things I loved about the food on my trip, and noodles are a simple to prepare favorite. This recipe is full of green veggies and you get the added benefits of Mugwort in the [...]

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Crispy Buttermilk Fried Chicken Nuggets with Honey Mustard Dipping Sauce

Buttermilk Fried Chicken

I’ll admit up front, this isn’t the healthiest recipe you’ll find on my site, but it is so tasty it is worth the splurge. I went to my good friends’ house for an Oscar’s party and we all made movie themed foods. I made food from The Help. If you’ve seen the movie, you know [...]

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Zucchini Spinach Pie (ME)

Zucchini Pie 2

I’ve been making this simple dish for years and I recently revamped it. It had been a while since I made it and when I had my first bite this afternoon I remember why it was a staple in my kitchen for years. It is easy to make, super tasty, heats up easily and travels [...]

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Seafood Tossed Brussels and Kale (ME)

Langostino and Greens

Last week I started my Mindful Eating Plan and the first recipe I made was Langostino Tails with Brussels Sprouts and Kale. Langostino is a Spanish word used to describe the meat of a Squat Lobster which is actually more of a crab. Regardless of what it is, it is tasty. You can also use [...]

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    About the Author – Jes

    About the Author – Jes

    I have a bottomless passion for food, travel, and gardening. On this site I share my joy and vision for good food, big adventures and green spaces. You can learn a little more about me here.

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    All of the content (including recipes) on Urban Sacred Garden is the original work of Jessica Pendergrass, unless otherwise noted. You are welcome to link to this site and its content, but please ensure proper credit and let me know so I can return the favor. Any duplication of the content or recipes is by permission only. Please contact me via e-mail for permission or if you have any other questions.

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